Update on me: Since the 20th Jan, I've lost 8 kilos.
Thats 28kg in total since I started the gym.
bloody hell thats amazing!
Update on me: Since the 20th Jan, I've lost 8 kilos.
Thats 28kg in total since I started the gym.
Anyone every experienced throbbing (easy) headaches during exercise.
Weight loss is now something like 34kg. Although I've stopped going to the gym, my weight is still dropping. :|
Bloody hell that's a huge amount! I've lost 18kg since I started hitting the gym again in June. I've actually found it pretty easy to shift it, but I guess I'll pile it back on if I don't keep the training and diet going well.
Had 2 years of working up and down the country until I started a new job in May. Problem with working away is you spend a LOT of time in the pub, often living above one during the week, and not having facilities to cook your own dinners. Plus there's not a lot else to do in the evenings. I found it especially hard as I was working and living with 2 lads who love a drink but are freaks of nature - they eat and drink what they want and don't put on an ounce. If I even look at something bad for you I start to get fat again!
Weight loss is now something like 34kg. Although I've stopped going to the gym, my weight is still dropping. :|
doing poppers in the gym is never a good idea![]()
Weight loss is now something like 34kg. Although I've stopped going to the gym, my weight is still dropping. :|
I was working and living with 2 lads who love a drink but are freaks of nature - they eat and drink what they want and don't put on an ounce.
Never mind Ikoda's weight loss, Ive still got that headache![]()
I'm one of those freaks of nature![]()
I'm trying to be all about positive thinking this year, so I'm seeing it as a good thing - if I want to look fit and healthy, I've actually got to be fit and healthy. Can't be a bad thing...apart from lots of effort.
Can only be a good thing - fit and healthy is my aim for the next year too. Positive thinking all round. Might even get on some weights at some point, if I can overcome the heart-sinking feeling I get every time I see an indoor gym![]()
Can only be a good thing - fit and healthy is my aim for the next year too. Positive thinking all round. Might even get on some weights at some point, if I can overcome the heart-sinking feeling I get every time I see an indoor gym![]()
Kettlebells.