Great thread
For me Mindfulness is where it's all at! love it, superb tool for life, regardless of culture, origin, beliefs, conditioning, race, religion etc Employing mindfulness and fully embracing the right now is truly liberating and makes life much enriched and more joyful
The power of now is a brilliant book
Another good an is Crooked Cucumber by a zen monk called Shunryu Suzuki
Also checkout Osho's stuff on Mindfulness
Have a read about mindfulness.
For me Mindfulness is where it's all at! love it, superb tool for life, regardless of culture, origin, beliefs, conditioning, race, religion etc Employing mindfulness and fully embracing the right now is truly liberating and makes life much enriched and more joyful
The power of now is a brilliant book
Another good an is Crooked Cucumber by a zen monk called Shunryu Suzuki
Also checkout Osho's stuff on Mindfulness
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