Great thread 
For me Mindfulness is where it's all at!
love it, superb tool for life, regardless of culture, origin, beliefs, conditioning, race, religion etc Employing mindfulness and fully embracing the right now is truly liberating and makes life much enriched and more joyful
The power of now is a brilliant book
Another good an is Crooked Cucumber by a zen monk called Shunryu Suzuki
Also checkout Osho's stuff on Mindfulness

Have a read about mindfulness.
For me Mindfulness is where it's all at!


The power of now is a brilliant book

Another good an is Crooked Cucumber by a zen monk called Shunryu Suzuki
Also checkout Osho's stuff on Mindfulness

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