Giving up smoking - Report in here!

I'm not strong enough. I was smoking free for three months 4 years ago. Didn't smoke for 10 days last year. Going out to smoke one and drink a strong black coffee. I admire you guys tho.
 
Hi Chewie, Welcome to Support Group :P

Conrado, there's always a place here for you if you can find the strength from somewhere! ;)

Babs, you didn't have a sneaky at lunch did you? Still got aches? :lol:
 
Update for the Smoking Support Group, nearly got thru my first working day as a non-smoker :D I feel free and liberated (kind of :lol: )
 
chewie_oo7 said:
buy some Nicotine Gum.

and keep some on you at all times.

;)
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I don't really fancy nicotine gum, I've got normal chewing gum but unless I get bad cravings I'm going to stay off gum.
 
I gave up a ayear ago after I had smoked for many years.

I can highly recommend -

http://www.allencarrseasyway.com/

I went on the course - b*gger patches, gum etc - they don't work IMO.

This dude gets right into your psyche and makes you see how pointless random, nasty & dirty (I can almost see a thread about a club night coming on!) :) this habit really is!

Haven't had one since and never will again.

It will be banned in public places within the next 12 months as well at a guess....
 
Benson said:
I gave up a ayear ago after I had smoked for many years.

I can highly recommend -

http://www.allencarrseasyway.com/

I went on the course - b*gger patches, gum etc - they don't work IMO.

This dude gets right into your psyche and makes you see how pointless random, nasty & dirty (I can almost see a thread about a club night coming on!) :) this habit really is!

Haven't had one since and never will again.
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I read his book and thought it was the biggest pile of poo ever, he annoyed me so much I wanted to smoke even more :lol:
 
Barbie said:
Benson said:
I gave up a ayear ago after I had smoked for many years.

I can highly recommend -

http://www.allencarrseasyway.com/

I went on the course - b*gger patches, gum etc - they don't work IMO.

This dude gets right into your psyche and makes you see how pointless random, nasty & dirty (I can almost see a thread about a club night coming on!) :) this habit really is!

Haven't had one since and never will again.
Click to expand...

I read his book and thought it was the biggest pile of poo ever, he annoyed me so much I wanted to smoke even more :lol:
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heh heh - just shows you, you can't please all of the people all of the time! :lol:

Try the course - when you start, there are fags everywhere, every last brand and you can help yourself....so naturally everyone has a laugh and a joke and sparks up...then he starts with all the questions, stats, etc.

It worked for me - appreciate its not for everyone though.
 
Benson said:
heh heh - just shows you, you can't please all of the people all of the time! :lol:

Try the course - when you start, there are fags everywhere, every last brand and you can help yourself....so naturally everyone has a laugh and a joke and sparks up...then he starts with all the questions, stats, etc.

It worked for me - appreciate its not for everyone though.
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I know a lot of people swear by him, his course or books but I'm not very good at being told what to do so that's why I don't think it worked for me :lol: If the patches don't work I might have to resort to plan b/c/d....... :lol:
 
Morning fellow non-smokers :lol: Still going strong as a non-smoker over here :lol:

Still haven't had any proper cravings as yet, I get mini ones now and again but they only last about 10 seconds, going out tonight so that should be key test :?
 
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