Body pump
- Thread starter zarbtron
- Start date
puppylover
Active Member
2 days later and the pain is UNBELIEVABLE. I can't touch my face!!!!
also my left arm is all swollen, I think I got my first ever sports injury
A girl at work called in sick because she can't put her bra on
body pump = evil, but quite gratifyingly so.
I dont understand why your face is sore tho......
I like Body Pump. Unless you get overly overambitious with the weights you lift, then you're in trouble.
I can barely walk downstairs after a truly evil spinning class yesterday. The teacher said at the end "How do you feel?" and I said "Like I'm going to be sick" and he said, "Good!". Sadists.
I can barely walk downstairs after a truly evil spinning class yesterday. The teacher said at the end "How do you feel?" and I said "Like I'm going to be sick" and he said, "Good!". Sadists.
I dont understand why your face is sore tho......
I just can't lift my hands to my face
I can't wait to go again but I think my 'sports injury' might prevent me from going for a while, so I'll have to go through the whole pain thing again next time
I like Body Pump. Unless you get overly overambitious with the weights you lift, then you're in trouble.
I can barely walk downstairs after a truly evil spinning class yesterday. The teacher said at the end "How do you feel?" and I said "Like I'm going to be sick" and he said, "Good!". Sadists.
I know what you mean - the wobbly walk home after a proper gym session is always a bit of a giggle
puppylover
Active Member
I just can't lift my hands to my face
I can't wait to go again but I think my 'sports injury' might prevent me from going for a while, so I'll have to go through the whole pain thing again next time
ahhhhhh it all becomes clear......
I like the "I cant come in to work today, because I cant get my bra on...." that's pure class that is....
Taffy Raver
New Member
I know what you mean - the wobbly walk home after a proper gym session is always a bit of a giggle
Where do you do your Body Pump.....is it at the Esporta in Oxford?? I used to go there!!!
Taffy Raver
New Member
I was lucky I joined the Esporta in Swansea but used to use the one in Oxford during the week when I was working up there. I think the membership was half the price that way.
Body Pump was great, I put on to much muscle mass though and it made my running, swimming and cycling suffer a bit so I had to stop.
Body Pump was great, I put on to much muscle mass though and it made my running, swimming and cycling suffer a bit so I had to stop.
Buckley
Well-Known Member
I'm hoping to get pumped YEAH!
I fear this could lead back to a famous spotlight scandal
I fear this could lead back to a famous spotlight scandal
my memory is shot, please enlighten me
(which presumably will become 
)I fear this could lead back to a famous spotlight scandal
Stop it you!
My chest is about the size of that guy's left arm and you know it
Anyhow, i don't do so much weights now. I'm doing more cardio and pilates now.
Pilates = killer glutes!
Clara
Well-Known Member
Oh dear - I'm doing that for the first time ever on Wednesday!
No pain, no gain I suppose.
I still can't walk very well today.
Try and cheat when they tell you to increase the resistence - just pretend to do it. Unfortunately my sadist teacher can tell if the pedals are going round too easily and he comes round and turns it up himself.