The Morning\Afternoon after the night before......!

you can only do it for so long though can't you before you go into meltdown and can't function properly and I've tried lol

I normally take preventative cures before I kick the ass out of it generally - normally drinking loads of water and vitamins before but the day after?
 
where did you go and what did you do?

its gotta be water by the pints, a can of full fat coke and a bacon buttie

spot on 8)
 
thinking more of my future shenaninghans and how to recover! My m8 did pass out whilst trying to make it to the loo on the plane when we were returning from ibiza in June (we can laugh about it now - but scary at the time!) We'd decided we'd go to Pacha on the last night even know flight first thing in the morning.... oops!
 
Depends on what you were using while partying. I always think it's best to eat something before you go to bed (preferably a carb), and drink a load of water so you don't wake up dehydrated. Once you're up again, eat a balanced breakfast (or the appropriate meal for the time you manage to wake). Fruit is a must (bananas tend to be my favorite post-crunk fruit), and balance your proteins and carbs. I love sushi after a night of drinking. If you're feeling in a rut the next day mentally, 5-HTP is nice to help you replace your seratonin levels so you're not all gloom.
 
You must log in or register to reply here.
Back
Top