Sleeping pills

Aviod noddy pills at all costs. I had to go on them when I had depression a few years back and you end up depending on them to sleep. Ghastly noddy pills....Naughty Noddy Pills...take them away....ill sit up and watch the mint..bombaclot noddy pills.:evil:
 
I also prefer night nurse to nytol. My flatmate sometimes gets herbal sleeping pills but they're massive and smell like poo. Plus they don't work unless you wash them down with a bottle of wine. :lol:

If I'm trying to do it the natural way, I sleep best when I've got up quite early, done some exercise during the day, not eaten anything too heavy too late and got into bed with a book quite early (rather than staying up watching something disturbing like Cracker the other night - that gave me horrid dreams!).

Of course, nothing beats a damn good shag.
 
Of course, nothing beats a damn good shag.[/quote]

Chance would be a fine thing! :lol:

Skipped having a nightnurse went to the pub for a baileys instead! :twisted:
 
i have temazpan/diazepan (sp?) when in ibiza to get a sleep after a heavy session. they knock you to sleep and make you feel back to normal when you wake up. only thing i worry about is becoming dependent on them but i can sleep no problem under normal circumstances etc
 
friend who works in a chemist......

they are known as jellies up here as you used to get them in a capsule as liquid but they got banned as they were too strong and people ended up doing things they couldnt rememeber!

you can take them and stay up which can be funny but you probably look like a junkie! they are excellent for getting a sleep though.
 
to be honest i wouldn't take them if it wasn't to 'come down'. there must be better ways of getting to sleep from your natural state!
 
5-htp are supposted to be used to help with insomnia aswell as boosting the seratonin levels and helping with depression and weight loss. They do everything :)
 
jessyg123 said:
They sound like miracle workers!! :D
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Im currently on them to help with mild depression (PMT/PMS/PMD) :lol:

To boost seratonin take one in the morning, to help sleep take it at night, to help with weight loss take 20 mins before each meal. Be careful with the dosage though because if you take too much you become irritable and it can cause a bad tummy :cry:.

They had a sale on the holland & barrat website 120 for £12.99, its 60 for £14.99 in the shops ;)

Of course they come in handy for other times too, like when you've had a heavy night caining it :)
 
I could do with them for depression and weight loss too! I'd be a bit worried about them giving me an upset tummy though!:evil:
 
jessyg123 said:
I could do with them for depression and weight loss too! I'd be a bit worried about them giving me an upset tummy though!:evil:
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Your the size of a stick!! 8O :lol:

Maybe thats how you loose the weight on them :lol:

I stopped taking them for weight loss but i may increase the dosage slightly now im okay again. Never take 3 a day though ;)
 
mambobirdette said:
Your the size of a stick!! 8O :lol:

Maybe thats how you loose the weight on them :lol:

I stopped taking them for weight loss but i may increase the dosage slightly now im okay again. Never take 3 a day though ;)
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I've put a shed load of weight on in the past year - mostly around my tummy! I'm addicted to sugar!

Maybe i'll be ok with one a day then! I was taking these carb blocker things 3 times a day and they made me illlllll!!!! :twisted: :D
 
taking pills for weight loss is wrong imo.

eat healthier food, do more excercise. cant go wrong although you need a positive mind first.
 
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