Go Substance then Pure, then Chase, then White Rooms
Pure (near park lane) they have good residents and guests on a Friday and Saturday. Range from funky old school , House, Etc.
Chase is kinda cheesy but breaks up the walk to the White Rooms, which is pretty groovy.
But Alan's right, Newcastle is worth the short metro ride next time you're up.
Didnt know there were other sunderland geezers on the board.