Me personally...
Did smoking (18yr habit) on my last birthday and salt(!) for the new year.
It got to the point where I was POURING salt into my food.
Salt on my toast, pouring salt into a McDs' burger, sooo much salt....! Especially as I was on the "I have given up smoking so I can have as much as I want" tip.
Anyways, pretty obvious that I needed to sort it out and can honestly say it has been harder than giving up smoking - it's just salt right...
Did smoking (18yr habit) on my last birthday and salt(!) for the new year.
It got to the point where I was POURING salt into my food.
Salt on my toast, pouring salt into a McDs' burger, sooo much salt....! Especially as I was on the "I have given up smoking so I can have as much as I want" tip.
Anyways, pretty obvious that I needed to sort it out and can honestly say it has been harder than giving up smoking - it's just salt right...