Me and a mate are over for a week from friday, to say we were depressed coming back in may is an understatement!!
The way i see it though is what goes up must come down, you only feel so **** cos youve had such an amazing time in an amazing place, head down and arse up earning the dollar for the next trip i say!!
Got back early yesterday morning and the blues havent been as bad as other years ive been. Probably because its so close to the end of the season and the weather wasnt up to much our last day.
Looking through my photos isnt helping me today though to be honest
ha the weathers terrible back home just makes it worse ah well need a big night out maybe to get over it
and ah take me with you im sure il fit in one of your cases ha
i would make sure you fitted in my case!!
Checking in. I've been home for 19 hours, slept for the first 12, did nothing for the next 7, and I'm now back in bed feeling hideous. Keep having these weird brain flashes too, it's like someones come and set a camera flash off right in your eye, at the same time as when you have one of those mini fits in the night when you think you're falling. Horrible!
Depression not in full swing yet, that'll be monday morning.
Haha, somehow it's mildly uplifting to know someone's going through the same suffering
Take plenty of fish oil or other omega 3 source, magnesium (preferably magnesium chelate), vitamins B, C and D (D3 if available) , Alpha Lipoic Acid and some 5HTP might help too.
Plus the standard scripture of high quality multivits and a healthy diet with lots of fruits and veg.
Don't know for a fact that any of this actually works, but I DO know for a fact that if you believe it will work, then it will
For those whose zaps/flashes are absolutely debilitating, I know of no alternative to getting hold of some mild antidepressants though...
I came back and within 2 days I had a really bad cold and chest infection