i can't get no sleep...

I moved my bed on the last bank holiday weekend and I have not slept properly since - I have been told it could be something to do with feng shui :?
Im not so sure, except for I am extremely tired and washed out looking. Grrrr.
 
thank god for proplus, what a marvelous product. i think if it werent for proplus id be long out of a job by now.
 
I've been drinking camomile tea before bed lately and it knocks me out better than Night Nurse.

Red wine + Night Nurse is good though. :lol:
 
c'mon phil.


we all know there is only one way to ensure a good night's sleep


and it involves your right hand
 
why is it when you need to sleep you cant, yet when you need to get busy doin something all you wanna do is go to sleep?

lifes funny at times :?
 
That is very true.

My problem last night was that it's so friggin' hot around here right now it's impossible to get a decent night's sleep :evil:
 
last i remember it being was 5:25

then all i did was dream i was on the frontline in iraq

then got woken up at 7, cause i needed to get into work early...

:( tired and distressed... dentist at 1400 then back to work till 1800 :(
 
I used to find it very difficult to switch off and get to sleep.

I have the perfect remedy which works everytime for me. I simply read a book when i get into bed. After about 5-10 pages - depending on how good the book is - i start to nod off.

Reading helps apparently because , unlike watching TV or listening to music, your brain focusses on the story and switches off the other things on your mind which can stop you sleeping.

Works for me like a charm, but i spend a large proportion of my income at Waterstones :lol: .
 
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