well there are all sorts of other pains associated with having an ankle out of action. At first my hip joint on the bad leg as your not really moving it at all at the bottom it all comes from the hip so that gets sore. The other leg gets very sore as your standing on it all the time and arms from crutches. Weird one is i have developed "Trigger Finger" in my left little finger , the same side as the ankle. This is from crutches apparently
Yes I shall be doing victory laps of PDB between 9th and 16th september , feeling confident that I'll be ok for then