Diet time

grego said:
do i??:oops: :lol:

well i need to stay in shape so i can turn out stevie G-like performances every week. actually I'm more a cross between guardiola and kaká.:p

serious though, its mainly about the kids, my diet has improved so much since they were born cos i wanna make sure they eat the right stuff. Isla prefers olives to chocolate8O :lol:
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Fair do's mate. I may need to ask you for advice soon :D
 
grego said:
sil, i thought sweet potato was batata or i've heard camote as well:?
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It depends on the region, there's lots of things that change name depending if you are in Andalucía, Madrid or San Sebastián
For example a "suizo" is a hot chocolate cup with wipped cream in Catalunya while in the rest of the country it means a kind of pastry ;)
 
silvia said:
It depends on the region, there's lots of things that change name depending if you are in Andalucía, Madrid or San Sebastián
For example a "suizo" is a hot chocolate cup with wipped cream in Catalunya while in the rest of the country it means a kind of pastry ;)
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so in catalunya its boniatos?? está bien;)


think camote is in latin america:?
 
if you stop eating meat you need to get your protein from somewhere... you need protein to keep your muscles strong, the more muscle you have, the easier it is to burn fat... sure you can lose weight..but not always size. but isn't it more important to lose size than weight.. i don't give a frig what I weigh, but I do care about my size.
 
Hi everyone!!

I thought I'd join in on this because I'm going to Ibiza in 8 weeks and I joined a gym the other day to help me prepare!!! lol Tomorrow will be my first actual day of working out so I'm looking forward to that but I know I'm going to ache so much afterwards!! lol Still I only have 8 weeks until I go so I need to do whatever I can!!! :lol:
 
haha silvia you are right! water with taste is NOT water and god it tasts horrible! lol*
Anyway Ive gained half a stone since I moved to London, think its because im more lonely and to myself over here. Havent started working yet, ... and I dont go out! So I thought the non-alcohol thingy would mean Id lose weight but I havent because I love my Chai Tea Lattés from Starbucks along with a HUGE raspberry Muffin Every day - not a GOOD option when u wanna lose weight!

Ive cut down on carbs during dinner, though. I go for stir-fry´s like prawns with minimum usage of oli and just a bag of stir-friend greens from Sainsburys or Tesco.....NO stir-fry sauce!

I manage to not gain weight because I eat these hoodia max tablets now, have been for the last week. it takes my sugar cravings, makes me feel more full and speeds up the motabolism naturally - no use of caffein or efidrin that makes your heart feels like its about to burst outta your chest any minute!

you can get them online, make sure the ones you get ARENT the american ones. you want the real african ones and you want 400 mpr. pill!! less wont effect your motabolism at all!
 
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