Robo said:i trust you all had a great xmas and new year??
Fergie,
Have you got some 5-HTP they will help you
Good for building up the Serotonin.
Also a daily Berocca isn't a bad idea.
Fergie19 said:Fergie,
Have you got some 5-HTP they will help you
Good for building up the Serotonin.
Also a daily Berocca isn't a bad idea.
Havent, been been told I should quite a few times. My girlfriend left to go back to hers last night, and dont think ive ever felt so down![]()
Been on the verge of tears all day today to
![]()
![]()
Tried Berocca, but ran out and havent got round to getting more...shall get some tomorrow, cheers
Fergie19 said:I only started doing them last year, but have had times already when ive been so down that I tell myself I should stop. Gets to the point where I'm lying in bed asking myself what I'm playing at and questioning myself...not good![]()
Never ever used to get emotonal watching films etc, but now they can turn me into an emotional wreck![]()
Thing is, a night out on alcohol really is cack compared to them (not a good sign eh?)
Maybe I should give 5-HTP a try?
Fergie19 said:I only started doing them last year, but have had times already when ive been so down that I tell myself I should stop. Gets to the point where I'm lying in bed asking myself what I'm playing at and questioning myself...not good![]()
Never ever used to get emotonal watching films etc, but now they can turn me into an emotional wreck![]()
Thing is, a night out on alcohol really is cack compared to them (not a good sign eh?)
Maybe I should give 5-HTP a try?
copperband said:I am not very hardcore compared to a lot on here as I tend to only go out clubbing once a month. Each time I have I have taken either 3 or 4 on a night (seemed weak in strength compared to my friend in Ibiza - 007?) and followed up with a very healthy following week - 5 HTP, Beroca, lots of good meals inc plenty fruit and veg. Maybe I'm lucky or maybe it's the break in between but I have yet to suffer from any comedown at all. This compared to Ibiza which I returned from as a bit an emotional wreck. as it was my intro to pills though I went along with it in the same way as all my mates. What I have learnt now through research on the net I think will make this years holiday much safer and less damaging short and long term?
Perhaps I am a little obsesssed with it![]()
copperband said:I am not very hardcore compared to a lot on here as I tend to only go out clubbing once a month. Each time I have I have taken either 3 or 4 on a night (seemed weak in strength compared to my friend in Ibiza - 007?) and followed up with a very healthy following week - 5 HTP, Beroca, lots of good meals inc plenty fruit and veg. Maybe I'm lucky or maybe it's the break in between but I have yet to suffer from any comedown at all. This compared to Ibiza which I returned from as a bit an emotional wreck. as it was my intro to pills though I went along with it in the same way as all my mates. What I have learnt now through research on the net I think will make this years holiday much safer and less damaging short and long term?
Perhaps I am a little obsesssed with it![]()
How old are you?
chewie_oo7 said:Fergie19 said:I only started doing them last year, but have had times already when ive been so down that I tell myself I should stop. Gets to the point where I'm lying in bed asking myself what I'm playing at and questioning myself...not good![]()
Never ever used to get emotonal watching films etc, but now they can turn me into an emotional wreck![]()
Thing is, a night out on alcohol really is cack compared to them (not a good sign eh?)
Maybe I should give 5-HTP a try?
me thinks yr going through a phase. do yrself a favour n knock it on the head for a bit (inc drink).
couple (or a few) "clean" months do help.
Fergie19 wrote:
I only started doing them last year, but have had times already when ive been so down that I tell myself I should stop. Gets to the point where I'm lying in bed asking myself what I'm playing at and questioning myself...not good
Never ever used to get emotonal watching films etc, but now they can turn me into an emotional wreck
Thing is, a night out on alcohol really is cack compared to them (not a good sign eh? )
Maybe I should give 5-HTP a try?
me thinks yr going through a phase. do yrself a favour n knock it on the head for a bit (inc drink).
couple (or a few) "clean" months do help.