5 HTP in Ibiza

NITEFLY said:
mmm i only take it after i get in of a night miht have to start taking more regulary :?

That's all I do, if i'm out Saturday night, whenever I get to sleep on Sunday (normally night :roll: ) I double drop them then, then have another one on Monday night.

Do you take Berrocca as well, first thing I do every morning is have a Berrocca,
 
what is 5-HTP?
whats with all the "rules" for taking it? I've never even heard of it. is it hard to get?
I"min canada and will only be int he UK for a day before I heda to Ibiza!
 
utagaura said:
what is 5-HTP?
whats with all the "rules" for taking it? I've never even heard of it. is it hard to get?
I"min canada and will only be int he UK for a day before I heda to Ibiza!

I've never heard of it either, but I can gather from these posts it helps with comedowns. If I'm going to get some, is it true about the other vitamins to take with it? And do you take it when you get back from the club or before you go out?
Sounds like it's quite good, but can't see me obeying the 2 nights in a row rule!
 
hook said:
I've never heard of it either, but I can gather from these posts it helps with comedowns. If I'm going to get some, is it true about the other vitamins to take with it? And do you take it when you get back from the club or before you go out?
Sounds like it's quite good, but can't see me obeying the 2 nights in a row rule!

You can buy it in Holland & Barratt and it eliminates comedows by increasing your seratonin (sp??) levels.

Don't worry, I don't abide by half those 'rules', I take 2 after a night out clubbing, then another one the next night and it works a treat :D
 
How much is the 5-hydroxytryptophan in Holland and Barretts?

Im a research chemist and I can order the stuff in "job lot" sizes from a supplier ;)

But then again I can order Serotonin too....but its expensive stuff.

Couple of "experiments" coming on methinks...... ;)
 
StevieG said:
Me and the missus thought that although it helped us sleep, it gave us distastful dreams 8O

Then again that could have been down to our excesses!

Thats the drawback of 5HTP, it increases your seratonin levels to dangerous amounts and increases the chance of those sort of dreams and sleep paralysis :(

its good to use pre club to make pills work better but bad for taking after i think. Far better to take plenty of healthy food, drink and maybe some multi vits like berroca.
 
Sorry to bump an old thread, but I'm wondering if these are legal to bring into Ibiza today. Anyone know?
 
Sorry to bump an old thread, but I'm wondering if these are legal to bring into Ibiza today. Anyone know?

5-HTP is considered as a Vitamin and it's legal everywhere, you can find it at any vitamin store.

but if you want to have something better go for RAVE-AID because 5-htp alone is not enough
RaveAid contain 5-htp +Coenzyme "Q10", v.C, v.E, vb3, Mg, Carnitine, & alpha lipoic acid.

if you don't have RaveAid in your town google its content and get them separately from any vitamin shop.

I have tried them at WMC/MMW, TomorrowLand. & EDC week it works perfect.
 
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