Special K Diet

[Fronty]

I mean the breakfast cerial,
Does it work ?? Would fit ideal into my lifestyle as its very qucik and easy to prepare and only takes a few minuites to eat.

 

[stuie]

I mean the breakfast cerial,
Does it work ?? Would fit ideal into my lifestyle as its very qucik and easy to prepare and only takes a few minuites to eat.

cereal wasn't the topic that came to mind when i saw the title.

i think it's a marketing gimmick. if you eat 2 bowls of any cereal and then a normal dinner you are going to lose weight. i dont think special k has any magic ingredients

 

[Beckiboo]

A few friends of mine have tried it, it's fine for a few days but does get boring after a while!
You're better off doing a good old fashioned healthy diet, cutting out fat and sugar. And get down the gym!

 

[Fronty]

yeha i agree i meant the plan of the diet rather than the actual cerial itself

just thin it would fit into my day very well so might give it a try just womndered if anybody else had tried it ?

 

[naddyz]

prepare to be starving. You're supposed to eat 30 to 40 g cereal for each bowl, that's about half of what most people actually eat

If I were you I'd do it with a more fibrey (is that a word?) cereal as it'll fill you up for longer, like all bran with a banana.

 

[jessyg123]

I was thinking of doing this - had porridge for lunch but couldn't eat it as its yuk yuk yuk!!!

 

[BBS]

I think it can make you weak with hunger. X-amount was on this diet and he barely had the strength to stand up when we were on the dancefloor at the End on NYD.

 

[Robbie G]

I think it can make you weak with hunger. X-amount was on this diet and he barely had the strength to stand up when we were on the dancefloor at the End on NYD.

He kept doing squats though, that would off used his energy up quicker than usual

 

[naddyz]

I think it can make you weak with hunger. X-amount was on this diet and he barely had the strength to stand up when we were on the dancefloor at the End on NYD.

 

[Buckley]

I think it can make you weak with hunger. X-amount was on this diet and he barely had the strength to stand up when we were on the dancefloor at the End on NYD.